Lifting Database

Lifter - Kong Lor

Birth year: 1988
State: Minnesota

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 140 kg USA Powerlifting ​Minnesota State & Midwest Open 2016 02/20/2016
Bench press 97.5 kg Twin Cities Open 08/20/2016
Deadlift 187.5 kg Twin Cities Open 08/20/2016
Total 422.5 kg Twin Cities Open 08/20/2016

Competition Placing Division Weight Squat Bench press Deadlift Total Points
08/20/2016 Twin Cities Open 1. R-O -59 58.20 130 137.5 -145 92.5 97.5 -102.5 175 185 187.5 422.5 370.66
02/20/2016 USA Powerlifting ​Minnesota State & Midwest Open 2016 1. R-O -59 57.90 122.5 132.5 140 -85 87.5 -95 -165 165 175 402.5 354.84